I've always known that I could live without meat and eat a plant-based diet if I set my mind to it. I wanted to learn more about the nutritional benefits of veganism before I started changing my diet. I watched several documentaries and read some informative articles but I want to emphasize that I didn't… Continue reading One Week of Vegan Meals
It's officially been a year since I moved to Kelowna, so I thought I would write a post about all of my favourite places to eat in the city. Although I miss a lot of restaurants back in Calgary, there are some pretty good ones here as well. If you're a grandma like me and… Continue reading The Best Restaurants in Kelowna
A few weeks ago I challenged myself to only eat vegetarian meals, and it went really well! I didn't find myself missing meat at all, or being too hungry. I ate way too much spinach and it made my stomach upset, but other than that it went really well. Below are the recipes I tried… Continue reading Easy Vegetarian Recipes
