This year I started prioritizing working out and eating healthier. However, up until this month I wasn’t really taking it seriously. I would work out once or twice a week, but I would still eat anything that I wanted. I’ve always had a really negative view around the word “diet.” I don’t think it’s healthy… Continue reading How to Create a Healthy Relationship with Food
It's officially been a year since I moved to Kelowna, so I thought I would write a post about all of my favourite places to eat in the city. Although I miss a lot of restaurants back in Calgary, there are some pretty good ones here as well. If you're a grandma like me and… Continue reading The Best Restaurants in Kelowna
A few weeks ago I challenged myself to only eat vegetarian meals, and it went really well! I didn't find myself missing meat at all, or being too hungry. I ate way too much spinach and it made my stomach upset, but other than that it went really well. Below are the recipes I tried… Continue reading Easy Vegetarian Recipes
This week, I wanted to challenge myself and try to cook as many vegetarian meals as I could! We usually eat meat on a daily basis, but I never crave it or feel like I need to have it with every meal. We always go grocery shopping at Superstore, but we do go to Costco… Continue reading Grandma Goes Grocery Shopping
Being a health-conscious grandma is a lot of hard work. The grandkids keep coming over and expect me to bake them cookies, but instead I give them gluten-free, sugar-free, dairy-free, vegan, all-natural bran muffins. I have not seen them in several months. If you're reading this and you're confused because I am 23, it's okay.… Continue reading What Grandma eats in a day
Brunch has always been my favourite meal of the day. Honestly, what’s better than waking up on a Sunday morning and having a nice warm brunch at a cozy diner? Calgary has some great brunch places and whenever I visit I always try to go to my favourite ones. The city has really upped its… Continue reading Grandma’s recommendations for brunch in Calgary
